{"title":"Digital Journals Collection","description":"","products":[{"product_id":"digital-fitness-nutrition-journal-2023","title":"Annual Digital \u0026 Printable Fitness \u0026 Nutrition Journal","description":"\u003cdiv\u003e\u003cstrong\u003eDigital \u0026amp; Printable Fitness \u0026amp; Nutrition Journal - Set Up To 19 Annual \u0026amp; Monthly Goals, Track Daily Workouts \u0026amp; Calories, Measure Progress \u0026amp; Log 120 Personal Records\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eQUALITY – Completely interactive, 424 page annual fitness \u0026amp; nutrition journal which will give you everything you need in one PDF to set yourself up for a successful year. Crafted based on our current fitness \u0026amp; nutrition journal, just in digital format!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eSET GOALS – Set up to 19 annual fitness and nutrition goals which you can continue to track every month, hence perfect for measuring your progress throughout your journey. We all know that saying, failing to prepare means preparing to fail. Use the calendar provided to plan your meals \u0026amp; training sessions ahead of time. Every progress page is printed with a different motivational quote to keep your spirits high. Make it happen!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eTRACK SESSIONS – Track up to 12 exercises and 4 cardio exercises per session for every day of the year. There is also space for some notes, should you need to jot something down. Pick up where you left off using the interactive buttons provided, simply and easily!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eMEAL TRACKING – Comes equipped with an entire page to track your water intake and what you have eaten for breakfast, lunch, and dinner (plus snacks if you are feeling peckish). Take note of your final calories at the end of the day to see if you have met your daily target.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePERSONAL RECORDS (PR’s) – Hit a new PR? Unlike other gym journals, monitor up to 120 PR’s throughout the year so you are able to constantly push yourself to reach new heights in your fitness journey!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eLayout\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePage 1 = Front page\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePage 2 = Annual Goals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePage 3-4 = Calendar\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePage 5-16 = Monthly calendars\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eFollowing pages include monthly goals, fitness \u0026amp; nutrition tracking for each day of the month and a monthly progress sheet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePages 419-424 = Personal records\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eWhats included?\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eYou will be sent 2 PDF's immediately after purchasing;\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eA user guide\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDigital fitness \u0026amp; nutrition journal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePlease download both and if you have any issues be sure to contact us right away.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWe recommend opening your digital fitness \u0026amp; nutrition journal using;\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGoodNotes on Apple.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNoteshelf on Samsung.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAdobe Acrobat Reader on Android.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHowever, alternative PDF editing applications will also work completely fine.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePlease note that this is a digital product and no physical product will be sent to you upon purchase.\u003c\/span\u003e\u003c\/p\u003e","brand":"MaLetics","offers":[{"title":"Default Title","offer_id":43820704137460,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/4016\/0756\/files\/FRONTADREFINED-2026-01_5fa5e490-6107-4dba-a389-300bc3ca616b.jpg?v=1773446919"},{"product_id":"digital-fitness-journal-2023","title":"Annual Digital \u0026 Printable Fitness Journal","description":"\u003cdiv\u003e\u003cstrong\u003eDigital \u0026amp; Printable Fitness Journal - Set Up To 19 Annual \u0026amp; Monthly Goals, Track Daily Workouts, Measure Progress \u0026amp; Log 120 Personal Records\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eQUALITY – Completely interactive, 424 page annual fitness journal which will give you everything you need in one PDF to set yourself up for a successful year. Crafted based on our current fitness journal, just in a digital format!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eSET GOALS – Set up to 19 annual fitness goals which you can continue to track every month, hence perfect for measuring your progress throughout your journey. We all know that saying, failing to prepare means preparing to fail. Use the calendar provided to plan your training sessions ahead of time. Every progress page is printed with a different motivational quote to keep your spirits high. Make it happen!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eTRACK SESSIONS – Track up to 10 exercises and 2 cardio exercises per session for every day of the year. There is also space for some notes, should you need to jot something down. Pick up where you left off using the interactive buttons provided, simply and easily!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePERSONAL RECORDS (PR’s) – Hit a new PR? Unlike other gym journals, monitor up to 120 PR’s throughout the year so you are able to constantly push yourself to reach new heights in your fitness journey!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eLayout\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePage 1 = Front page\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePage 2 = Annual Goals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePage 3-4 = Calendar\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePage 5-16 = Monthly calendars\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eFollowing pages include monthly goals, fitness tracking for each day of the month and a monthly progress sheet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePages 419-424 = Personal records\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eWhats included?\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eYou will be sent 2 PDF's immediately after purchasing;\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eA user guide\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDigital fitness journal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePlease download both and if you have any issues be sure to contact us right away.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWe recommend opening your digital fitness \u0026amp; nutrition journal using;\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGoodNotes on Apple.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNoteshelf on Samsung.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAdobe Acrobat Reader on Android.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHowever, alternative PDF editing applications will also work completely fine.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePlease note that this is a digital product and no physical product will be sent to you upon purchase.\u003c\/span\u003e\u003c\/p\u003e","brand":"MaLetics","offers":[{"title":"Default Title","offer_id":43832888361204,"sku":"","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/4016\/0756\/files\/FRONT_AD_REFINED_A6_-_2026-01.jpg?v=1773448213"}],"url":"https:\/\/www.maletics.com\/collections\/digital.oembed","provider":"MaLetics","version":"1.0","type":"link"}