How long does shipping take?
UK orders: 2–3 working days via Royal Mail Tracked 48. International: 7–14 working days. We ship same-day if you order before 2pm Monday–Friday.
What's the difference between the physical and digital journals?
The physical A6 journal is a 200-page hardback you keep in your gym bag. The A5 journal is a 256-page hardback journal. The digital version is a printable PDF with the same training structure — buy it, download it, print or use on iPad. Same workouts, different format.
How many weeks of training does the journal cover?
The standard A6 fitness journal covers 18 weeks (Circa 4 months) of structured training, including weekly review spreads and body measurement pages.
Can I return the journal if I've written in it?
Unfortunately no — once written in, the journal is considered used. We can only accept returns on unused journals in original packaging within 30 days.
Do you ship outside the UK?
Yes — we ship to most parts of the world. Rates are calculated at checkout. Customs duties may apply depending on your country.
What payment methods do you accept?
All major cards (Visa, Mastercard, Amex), PayPal, Shop Pay, Apple Pay, and Google Pay. Whichever's easiest at checkout.
Can I get a wholesale or trade discount?
Yes — we offer trade pricing to independent gyms, retailers, and coaches stocking 10+ units. Email contact@maletics.com for our trade sheet.