A6 Pocket Fitness Journal & Gym Log Book – Red

The pocket-sized gym journal that keeps you progressing.

Stop guessing what you lifted last week. The MaLetics A6 journal slips into your pocket or gym bag so you can log every set, beat your numbers and see exactly how far you've come – 93 workouts (roughly 18 weeks of training) in one premium, sweatproof notebook.

Bundle offer: buy any 2 MaLetics journals or lifting straps, add a body tape measure to your basket and it's free – applied automatically at checkout.
Free UK delivery on every order.

Why lifters love it

• Built for progressive overload – log up to 10 exercises and 2 cardio exercises per session, with space for notes.
• Goals you actually track – set up to 15 goals and review them every month on dedicated progress pages, each with a different motivational quote.
• PR pages – record up to 24 personal records so you always know the number to beat.
• Made for the gym floor – sweatproof PU cover, stitched and hot-stamped, with thick 100gsm paper.
• Pen included – stainless steel pen in a built-in holder, plus a bookmark so you open straight to today's session.
• Truly pocket sized – compact A6, ready for every session.

A gift they'll actually use. Perfect for the gym-goer in your life – a great Christmas stocking filler and the ideal start to New Year fitness goals.

What's inside

• Goal-setting start page
• Workout pages for 93 sessions
• 3 progress pages to review your goals
• PR pages for 24 personal records

Specs

• Size: A6 (pocket)
• 200 pages (100 sheets), 100gsm paper
• Sweatproof PU cover, stitched & hot-stamped
• Stainless steel pen & holder, bookmark
• Colour: Red